The Life of an Athlete (LoA) program provides important information on the impact lifestyle choices have on an athlete’s optimal performance–both on and off the field/court/ice. The simple truth is that athletes have the power to greatly influence their performance by making better life choices about nutrition, sleep, alcohol and drugs. LoA is a great resource for learning how to be your best–in sports and in life.
Make the choice to live and perform better today!
Life of an Athlete has opened my eyes and the eyes of numerous other athletes on my team. We never realized to what extent our nutrition, behavior, and training could affect us. We always worked hard …
— Sarah Dunlap (Student Athlete, Inter-Lakes High School )