Parent Resources

Knowledge is a powerful tool that parents can use to keep their student athletes safe, healthy and optimizing performance. A number of resources can be utilized to support your student athlete. These include:

Download the LoA Power Back Diet Plan and the Program Manual

NHIAA PowerBack Diet    

We started implementing aspects of the Life of an Athlete program at the beginning of the fall season. We did a general overview of the program at our parent/athlete/coach meeting but also spent a lit…

— Jeff Cloos (Athletic Director, Inter-Lakes High School
)